Rock Steady

Rock Steady Boxing is to empower people with Parkinson's disease to fight back. A boxing program aimed to improve the quality of life for people living with Parkinson's until a cure is found. Through forced intense exercise, by trained coaches, research has proven that this can slow the progression of the disease while also providing support to those battling this disease.

Our certified coaches will walk you through the process to get you started in the program and work closely with you to help you.

Classes are offered Tuesday and Thursdays

Tuesday
10:30am-12pm
12pm-1:30pm

Thursday
10:30am-12pm
12pm-1:30pm

Rock Steady training
Rock Steady training