Personal Trainers

The training philosophy at the Sports Center is simple but effective. Eat right, put in the work and occasionally reward yourself and you will be successful. There are no magic formulas, pills or fad diets that will ever work as well as a long-term commitment to a balanced strategy of exercise and proper nutrition. Our training staff is here to guide you and support you through your own individual plan. We have years of experience and incredibly talented staff.

We require that our trainers have an exercise related to degree and /or Personal Training Certification, in addition to continuing education classes. We take a scientific approach to your success and working with a trainer will ensure more consistent results. Everyone can benefit from the accountability and positive motivation that comes with working with a trainer.

Grant

Grant Kelley is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). Growing up Grant played baseball and football at the varsity level while working with several strength and fitness coaches in order to maximize his potential and athleticism on the field. While training in high school, Grant was able to shadow and assist trainers at Global Baseball Development Group in Beaufort, NC that specialized in sports specific strength and conditioning for Baseball and Softball players of all ages.
Grant then went on to play four years of collegiate baseball and graduated from Greensboro College with a bachelor’s degree in Exercise and Sports Studies. In 2012, after college he pursued his passion in athletics and fitness at Proehlific Park in Greensboro Nc. There he was able to work with a diverse group of people from adult clients looking to loose weight and become healthier to collegiate and professional athletes looking to perform better at the next level of their sport. With his great personality, Grant has an unique way to meet his clients at their own level.

Brittany

Brittany is originally from Buffalo, NY where she received a Master's of Science in Health and Human Performance with a specialization in Strength and Conditioning. Within that program she had the opportunity to work with cardiac patients, high school, college and professional athletes and aided in facilitating the NHL combine in 2016. She has worked in the industry for over 8 years and has worked with a diverse population of clients on achieving their goals of fat loss, muscle gain and a better quality of life.

She specializes in strength specific sports and is a competitive powerlifter in USA Powerlifting herself. She offers programming, meet prep and meet day handling for beginner and advanced powerlifters alike. Brittany has experience working with bodybuilders, powerlifters and those just looking to get into better shape. She enjoys helping people reach new levels in their fitness journey in a healthy, balanced, sustainable way. Brittany believes that fitness should fit into and enhance your quality of life, rather than take away from it.