No matter what results you are training for - weight loss, strength development, sports performance, or any other fitness goal - our dynamic small group classes will help you reach it. Performance Zone provides both men and women with an athletic-based approach to training that is not only effective but fun.
|8:30am - 9:30 am||5:00am - 6:00am||8:30am - 9:30am||5:00am - 6:00 am||5:00am - 6:00am|
|12:00pm - 1:00pm||5:00am - 6:00 am||12:00pm - 1:00pm||6:00am - 7:00am||6:00am - 7:00am|
|5:45pm - 6:45pm||5:45pm - 6:45pm||6:00pm - 7:00pm||8:30am - 9:30am|
|12:00pm - 1:00pm|
"SPZ classes and all the coaches, motivate me to not only show up, but also push past my abilities and encourage me to be the best I can be."
"I love both the energy and accountability the SPZ classes offer.. I am always encouraged to challenge myself to my personal best."