Performance Zone Adults

No matter what results you are training for - weight loss, strength development, sports performance, or any other fitness goal - our dynamic small group classes will help you reach it. Performance Zone provides both men and women with an athletic-based approach to training that is not only effective but fun.

Performance Zone
8:30am - 9:30 am5:00am - 6:00am8:30am - 9:30am5:00am - 6:00 am5:00am - 6:00am
12:00pm - 1:00pm5:00am - 6:00 am12:00pm - 1:00pm6:00am - 7:00am6:00am - 7:00am
5:45pm - 6:45pm5:45pm - 6:45pm6:00pm - 7:00pm8:30am - 9:30am
12:00pm - 1:00pm


Dona Green

"SPZ classes and all the coaches, motivate me to not only show up, but also push past my abilities and encourage me to be the best I can be."

Laura Conneely

"I love both the energy and accountability the SPZ classes offer.. I am always encouraged to challenge myself to my personal best."