Health & Wellness
Creating a healthy lifestyle is more than just working out in the gym. It's going beyond the treadmills and weights and learning how your body works and nourishing your mind and soul to discover the best possible YOU!
Personal Training
Reach your goals and develop healthy habits with the help of our certified Personal Trainers.
Rock Steady
A fitness program designed for Parkinson's Patients to help slow the progression of the disease and also offer support.
Fuel Bar/Pro Shop
Refuel, Recharge, Relax.
Corporate Partnerships
We pride ourselves on our ability to partner with various businesses and organizations to offer wellness programs and access to club programs and facilities.
Let's Connect
Stay up-to-date with trainers tips, recipes, events, closings and more. Be sure to stop by front desk to update your email.
Wellness Programs
We believe in in what we do and are here to help you on your fitness journey.
Aquatic Therapy
We are pleased to offer aquatic physical therapy through a partnership with Carteret Health Care.