Alyssa specializes in strength and conditioning. She found her love for training while she was coaching gymnastics. Alyssa is certified as a Junior Olympic Development coach and instructor as well as special certifications in Safety Risk and Management. As a former competitive gymnast herself, she hung up her leotard and found the same love for coaching and has now developed that same love for training when it comes to athletes as well as all other individuals. As a mother of two boys, Alyssa has a special touch when it comes to working with pregnant woman and woman who have recently had a child. As she was eagar to get her body right back into shape, she strives to do the same for others. Alyssa has a very kind heart which makes it very easy for her to cater to her clients needs.