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Group Fitness Schedule

Sunday, Jun 28

No Events.

Monday, Jun 29

5:30 am indoor cycling

8:30 am aqua workout

8:30 am body bar

9:45 am 30 minute basics (3 segments)

10:00 am aqua workout

5:45 pm low impact & abs

6:00 pm indoor cycling

7:00 pm yoga

Tuesday, Jun 30

8:30 am indoor cycling

9:45 am pilates

5:30 pm aqua workout

5:45 pm resistance

Wednesday, Jul 1

5:45 am platform drills

8:30 am step & abs

8:30 am aqua workout

9:45 am 30 minute basics (3 segments)

10:00 am aqua workout

5:45 pm yoga

Thursday, Jul 2

8:30 am indoor cycling

9:45 am yoga

5:30 pm aqua workout

5:45 pm step & abs

6:00 pm indoor cycling

7:00 pm gentle yoga

Friday, Jul 3

5:30 am indoor cycling

8:30 am core class

8:30 am aqua workout

9:45 am 30 minute basics (2 segments)

10:00 am aqua workout

11:00 am gentle yoga

Saturday, Jul 4

No Events.

Event List July
S	M	T	W	T	F	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

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Sports Center originally opened its doors to Eastern North Carolina in 1987. For the past 20 years we have been providing the surrounding communities with quality fitness and recreation activities.

We have a low pressure, friendly and family oriented approach to our business. We do not require a long-term contract. We believe our excellent staff and facilities will keep you coming back.