Silver Sneakers Classic

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Silver Sneakers Classic

The SilverSneakersĀ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Have fun and move to the music through a variety of exercices designed to increase muscular strength, range of motion and activities for daily living. Hand-held weights, plastic tubing with handles, a SilverSneakers ball is offered for resistance, and a chair is used for seated and/or standing support.

Try out the Sports Center with our 3-DAY ALL ACCESS pass with NO COMMITMENT!

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