We are excited to offer POUND!

homeWe are excited to offer POUND!

We are excited to offer POUND!

Posted On 24-Aug-2018

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Come and find out what it’s all about!

Starting in September, classes are Wednesday and Thursdays at 7:15 pm and are limited to the first 25 drummers (sign up at front desk 15 minutes prior to class). For more info stop by the front desk!



Try out the Sports Center with our 3-DAY ALL ACCESS pass with NO COMMITMENT!

try us Now