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Member Highlight: Dot

Three days a week you can find Dot working out in the pool. At 88 years old Dot shared with me that she has been coming to the Sports Center for almost 15 years. When asked what motivates her to come to the club; “I have arthritis and it helps me. If I don’t come I can feel it”. Dot shares these words with me as she does her exercises in the pool, a routine that clearly helps her mobility and independence. I also asked her what she likes about the Sports Center, “The pool is a great help to me. And the people; they all know me, and help me, even though I don’t know them”. Next time you see Dot, make sure to say Hello! She is an inspiration to us all!

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