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Group Fitness Schedule

Sunday, Aug 17

No Events.

Monday, Aug 18

5:30 am indoor cycling

8:30 am aqua workout

8:30 am body bar

9:45 am 30 min basics (3 segments)

10:00 am aqua workout

5:45 pm step & low impact

6:00 pm indoor cycling

7:00 pm yoga

Tuesday, Aug 19

8:30 am indoor cycling

9:00 am aqua workout

9:45 am pilates

5:30 pm aqua workout

5:45 pm low impact

Wednesday, Aug 20

5:30 am sport conditioning

8:30 am step w/upper body conditioning

8:30 am aqua workout

9:45 am 30-minute basics (3 segments)

10:00 am aqua workout

5:45 pm yoga

Thursday, Aug 21

8:30 am indoor cycling

9:00 am aqua workout

9:45 am yoga

5:30 pm aqua workout

5:45 pm body bar w/cardio drills

6:00 pm indoor cycling

7:00 pm pilates

Friday, Aug 22

5:30 am indoor cycling

8:30 am kickbox w/body bar intervals

8:30 am aqua workout

9:45 am 30-minute basics (2 segments)

10:00 am aqua workout

11:00 am gentle yoga

Saturday, Aug 23

9:00 am indoor cycling

9:00 am cardio funk

Event List August
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Sports Center originally opened its doors to Eastern North Carolina in 1987. For the past 20 years we have been providing the surrounding communities with quality fitness and recreation activities.

We have a low pressure, friendly and family oriented approach to our business. We do not require a long-term contract. We believe our excellent staff and facilities will keep you coming back.